Anxiety at work isn’t a new phenomenon, but in recent years it has been thrust into the spotlight. Our fast pace of life mixed in with a “permacrisis” on a global level mean people all over the world are beginning to take their mental health seriously. Fortunately, there are proven strategies to help you overcome work anxiety and regain control of your professional life. So if you’re wondering how to transform your workplace experience, our ten keys below are the best place to start.
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